Honey & Soy Sausage Fried Rice

• 5 eggs whisked lightly
• 1 spring onion finely sliced
• Sesame seed oil
• Cooking oil
• 5 Hellers Honey & Soy Sausages cut lengthways in half then sliced into half moons
• 2 tbsp soy sauce & 1 tbsp honey combined
• 1 onion finely diced
• 3cm piece ginger peeled and finely chopped
• 4 x 250g pack cooked rice - heated thoroughly to pack instructions
• 1 cup frozen peas or edamame beans - defrost in a small bowl of boiled water from the kettle and drain to use

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‍Fried Rice Sauce: 

• 3 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tsp sugar

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‍To Serve: Sliced spring onions

1. To make the omelette heat a large wok or fry pan with 1 tbsp sesame oil over medium heat. Add a pinch of sea salt to the whisked eggs and spring onions and pour into the pan swirling it out to the edges until even. Allow the omelette to cook for 5 mins and start folding it over itself to continue cooking the centre. Remove onto a side plate and keep warm

2. In the same pan or wok wipe it out with a paper towel and add 1 tbsp of cooking oil over medium heat. Add the cut sausages. Cook for 5 mins until they begin to brown then toss them through the soy sauce and honey mixture stirring continuously for 1 min. Remove from the pan onto a side plate and wipe out the pan with a paper towel

3. Reheat the fry pan or wok with 1 tbsp oil over medium heat. Add the onions and ginger and fry for 3-5 min. Throw in the cooked heated rice and stir through the peas, allow to cook for 5 mins stirring from time to time.

4. Chop the omelette roughly into bite size pieces and gently fold through the rice along with the sausages

5. For the fried rice sauce, mix the soy sauce, sesame seed oil and sugar together in a small glass until the sugar dissolves. Pour over the fried rice in the pan and fold through gently

To serve place onto a large serving dish or individual bowls and garnish with extra spring onions

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